Protinex - The Best Health Drink- Protine x Benefits

Nutritional Benefits Of Protinex By Medical Experts 

Protinex - The Best Health Drink
Protine X - The Best Health Drink

Proteins are the building block of one’s life. It helps in muscle growth and repair of your body.

Protein consists of long chains of amino acids. To make a complete protein there should be 20 amino acids i.e. essential amino acids (EAAs), non-essential amino acids, branched chain amino acids (BCAAs).

Plant protein lack the complete profile of amino acids that’s why everyone suggests to consume non-veg protein sources like chicken, beef, turkey, mutton, eggs etc. because non-veg has a complete amino acid profile. Veg protein sources are Tofu, Soya bean, Paneer, Peanut Butter, Wheat gluten, Tempeh, Chickpea, Seitan, Lentils, Nutritional Yeast, Spelt and Teff, Hempseed, Green Peas, Spirulina, Quinoa etc.

Authentic Nutrition Brands Protine x

But these days there are many protein supplement providers are there to full fill our needs. One of them are PROTINE X which is a well stable and established company for more than 60 years.

Most Frequently Asked Question About Protinex Powder

Why do we consult with doctor before taking proteinx Powder?

As far as biological structure is concern every individual has different physical absorbance capability and they might differ from one other. That's way they must consult with medical expert before they proceed with ant type of protein powders.    

Way Do Be Need Protinex ?

Here, we will only talk about protine x, a good option for the people who are looking for high quality protein whey protein products. Protinex is a powdered supplement which can only be taken by milk. It is best suitable for athletes, bodybuilding or any individuals who wants to fulfil their daily protein with this amazing protein x powder or to complete their protein goal. Protinex comes in 5 different flavours which are Vanilla, Original, Fruit Mix, Tasty Chocolate (most preferable), Elaichi Flavour so that you can maintain your health without compromising your taste.

Does Proteinx Is Safe For Childern?

Protine x is safer than concentrated protein supplements for children. This protine x is made so well that you won’t have any problem in making your diet so that you fulfil your daily protein requirement. Protein x is so well formulated that its absorption and digestion is very easily done perfect to fulfil the deficiencies of Indian diet.

Why Protine x Perfect For Indian Diet?

Indian diet lacks the protein content in the diet. It is filled only with high amount of carbs which is not so good for one’s health.

For an adult a body requires 1gm of protein per kg of your body weight i.e. if you are weighing 60 kg then you need to consume 60 gm of protein every day. For an athlete or a bodybuilder one needs to consume 1.2 gm of protein per kg of your body weight i.e. if you are weighing 60 kg then you need to consume 72 gm of protein every day. So, here comes protinex powder to meet your daily protein requirement to keep your body to grow healthy and gives you assistance in your day to day nutrition.

Side effects of protein

Consumption of  protinex laid to some of the well known side effects like

  1. Upset stomach,
  2. Vomiting,
  3. Hyperammonemia,
  4. Headache,
  5. Hepatic damage
  6. Coma
  7. Hepatic damage
  8. Metabolic imbalances
  9. Unpleasant taste in mouth

Protinex Powder Dosage

Before taking the protein x, its very much important for once to check  His/Her body weight and must consult the a medical professional about the required amount of dosage  for both adults and children

Alternative of Protinex Powder

Finding the perfect substitutes for proteinx could be a tempting task , but their are some other ways in which the daily requirement of protein can be fulfill. they are:
  1. High Natural protein Food
  2. Other nutritional supplement
  3. whey protein
  4. dairy Product

Nutritional Benefits of Protinex Powder

Now, I am sharing you the nutritional facts of the Protien x powder.

Nutritional Facts

Serving Size: 1 Scoop 30g (Approx.)

Nutrients            Per 30g                   Per 100g

Calories                105cal                           35cal
Protein                  9.6 g                            32.0g
Carbohydrates    16.4 cal                        54.5g
Sugar                    9.3 g                             31.0g
Total Fat              0.15 g                              0.5g

Vitamin A          480 mcg                    1600mcg
Vitamin D          2.5 mcg                         8.3mcg
Vitamin E          5.1 mg                            17mg
Vitamin K          0.1 mg                            0.4mg
Vitamin C          25 mg                             83mg
Vitamin B1        1.0 mg                            3.3mg
Vitamin B2        1.4 mg                           4.6mg
Niacinamide     15 mg                             50mg
Pantothenic acid  1.0 mg                       3.3mg
Vitamin B6        0.5 mg                           1.7mg
Folic acid           50 mcg                          167mcg
Vitamin B12     0.5 mcg                          1.7mcg
Biotin                 9.9 mcg                         33 mcg

Iron                     1.95 mg                          6.5 mg
Calcium              134.7 mg                      449 mg
Phosphorus       75 mg                            250 mg
Choline               65.4 mg                        218 mg

After knowing the Nutritional Facts of Protine x Powder let’s talk about some ways, so that you can enjoy at its fullest

Best Way to Use Protinex

Protine x Banana bread

What you’ll need:

1. Protine x powder – 1/4th cup

2. Baking powder – 3/4th teaspoon

3. Ripe bananas mashed – 2

4. Honey – 2 tsp

5.Vegetable oil – 1/4th cup

6. Flax seed gel – 2 tsp (1 tsp flax seed powder plus 3 tsp water)

7. Whole wheat flour – ½ cup

8.Cinnamon powder – 1 tea spoon

9.Whole banana – 1

10. Vanilla extract – 1 tea spoon

11. Milk – 1/4th cup

How to prepare Best Protinex Meal:

1. Heat oven to 180 degrees Celsius for 10 minutes.

2.Take a blender and mix oil, milk, flax seed gel and honey

3. Take a mashed banana and stir with the above mixture.

4. Take 1 tsp flax seed powder in 3 tsp of water, wait for 10 minutes to become a gel.

5. Now take a large bowl, pour whole wheat flour, Protinex powder, baking powder, 
cinnamon powder, and vanilla extract to make dry mixture.

6. Mix both the mixtures until smooth.

7. Pour into an oiled bread pan.

8. Bake for 35 to 45 minutes.

9. Use tooth pick to see whether it’s completely baked.

So this was a small article on Protine X powder that you can share with your friends and family for taking optimum benefits from protienx supplement for fulfilling the daily requirement of protein.