Top 3 Best Whey Protein In India | Indian whey Protein Brands | 2020 |

Top 3 Best Whey Protein In India For Bodybuilding

Best Whey Protein Brands in India
Best Whey Protein Isolate In India


Looking forward for the best whey protein, want to boost your daily nutrition requirement with quality whey protein supplement to enhance your training performance, so for that picking up the right whey protein supplement for your training or any sports activity is very important, before you make purchase there might be multiple factors that can influence your purchase like ingredient, nutrition availability, authenticity, brand loyalty and safety certification.    

Importance of Whey Protein

Protein powder is very important for any type of nutrition program and training activity, as we all know that protein is the building block. Whey protein supplement must be consume by the one who involves in intense training program which breaks down muscle tissue or fulfilling the daily requirement of protein intake. Protein is very important because it’s consists of impotent amino acids known as building block with in the human body.

Natural Option For Protein in India

Protein can be acquired through natural resource like, animal protein such as Chicken, Beef, Fish and Eggs.  Animal protein consists high amount of amino acid compare to the other natural resource availability like nuts and dairy product. One must focus more on essential amino acid which they can only get from animal protein, but the actual amount of protein an active trainee needs cannot be fulfill by consuming natural available option, so in such condition they must go for the best whey protein in India  for meeting their daily requirement of protein consumption.

Consumption Of Protein

The majority of the trainee either want to gain muscle or loss fat, for getting such desirable result they must increase protein consumption. The protein consumption should be on the bases of their respective weight, but an overall estimated figure given by the medical expert for an active trainee is 60 grams of protein per day and the protein must be consume in 4 to 5 meal.
For eating the required amount of protein through the natural available option is very hectic task for any fitness enthusiast. One must consume (600 -700) grams of chicken breast or (12-14) eggs for taking the suggested amount of protein. But now there is an alternative option is available for active trainee to meet their daily required amount of protein which provide them similar result and that is protein powder.

Drinking Best whey Protein


Drinking protein powder provides you similar result compare to natural. Protein supplement is the perfect alternative of natural protein available option. Consuming protein shake has multiple advantages like our body absorbed protein shake very quickly and that way it’s the perfect choice for post-workout protein requirement for faster recovery. Due to its fast absorbency component protein powder must intake before and after workout

India whey protein Brands

In fitness industry there are multiple brands out there who claim to be the India’s best whey protein manufacturer providers of whey protein. It’s very normal to be confuse because of so many product option to choose from, especially in fitness industry when you want to make a purchase the best whey protein supplement for supporting your training by providing quality nutrition, you definitely want to make sure that you are going with the best whey protein for building muscle faster and getting more efficiency.

What be look at In whey protein


Before you move to spend your heard earned money, it’s very essential for you to acknowledge that what exactly you are buying, and what to look for when you are purchasing the best whey protein. Having improper knowledge about whey protein and the ingredient it consists of, that will lead you for hopping from one sport nutrition store to other and spending your heard earned money on unworthy whey protein supplement.
A good whey protein supplement will have the following important ingredient;
Amount per (30gram)
Calories 27

Total Fat 0.4 g

Saturated fat 0.2 g

Polyunsaturated fat 0 g
Monounsaturated fat 0.1 g
Cholesterol 2 mg

Sodium 54 mg

Potassium 161 mg

Total Carbohydrate 5 g

Dietary fiber 0 g

Sugar 1 g
Protein 20 g
BCAA   5g


Vitamin A

Vitamin C

Calcium

Iron

Vitamin B-6

Cobalamin

Magnesium





Why do be need whey protein

Whey protein contains the 9 essential amino acids which act as a building block within the human body. Milk consists the two important types of protein (1) Whey (2) Casein. After extracting protein from other micro nutrition consists in milk and that isolation consider as a complete protein and further its divided into two protein types  casein and whey protein. Casein is a slow digestive protein and its must be taken at night and that will provide protein to our body throughout our sleep. Whey protein is the fasted absorbed protein

As far as human body concert, it can’t be capable of producing the most important 9 essential amino acids, which is way a proper diet or nutrition supplement is required for building lean muscle. Generally, whey protein has low amount of carbs (carbohydrate) high amount of protein and low in fats, so therefore whey protein is very much required for recovery point of view, and fulfilling pre and post workout protein requirement.

That’s way you are here, yes? Glob Fitness brought down the list of whey protein supplement brands which rich the top most position in the nutrition industry and affordable.


Top 3 India’s  best whey protein supplement


Best whey protein isolate in india

(1)  100% Whey Gold Standard by Optimum Nutrition (ON)


India’s best whey protein supplement comes from the most popular brands ON (Optimum Nutrition). 100% whey gold standard is the most sellable whey protein in india and it’s the premium product of the brand and highly recommended by the professional athletes.

Nutrition Fact

Protein: 24 grams per scoop
Fat: 1 gram
Sugar: 1 gram
BCAA (Branch Chain Amino Acids): 5.5 gram

(2)  Active Whey Protein By Muscleblaze


Muscleblaze is an Indian nutrition brands and it’s very popular for muscleblaze active whey protein. Its micro nutrition availability highly drake down active trainee and providing the quality whey protein at affordable price.
   
Nutrition Facts

Protein: 20 grams per scoop
Fat: 0.9 g
Sugar: 0 g
BCAA (Branch Chain Amino Acids): 5 g

(3)  Elite whey Protein Powder By Dymatize Nutrition


Dymatize Elite whey protein is popular because of providing multiple flavors and premium protein quality. Dymatize whey protein is available in various sizes and per container contains 120 scoops.

Nutrition Facts

Protein: 20 grams per scoop
Fat: 1 g
Sugar: 0 g
BCAA (Branch Chain Amino Acids): 4 g